Sprouts are the ultimate self-sufficient garden for anyone desiring a reliable supply of pesticide-free, high-fibre, vitamin, mineral and enzyme-rich energising fresh food.

Joseph Feigelson will share his knowledge about sprouting and how it brings the power of Mother Nature straight to the kitchen. No soil, no chemicals and no green thumbs required, only minutes per day.

Joseph has studied agronomy and horticulture, has been involved in reforestation of indigenous species in Hawaii and worked as a Botanical Research Consultant on Maui. He has extensive knowledge of the nutritional value of sprouts and is dedicated to informing people about the benefits of this low cost, high quality food production technique.

Catch Joseph and his technicolour sprout kit at Josephine Mill in Newlands next Tuesday (11 August ‘09) from 7.30pm.

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