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<channel>
	<title>Mother City Living &#187; Natural &amp; Organic</title>
	<atom:link href="http://www.mothercityliving.co.za/category/food-wine/organic-food-wine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mothercityliving.co.za</link>
	<description>Slow Food &#38; Green Living in Cape Town.</description>
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		<title>Summer Heirloom Seedling Share</title>
		<link>http://www.mothercityliving.co.za/summer-heirloom-seedling-share/</link>
		<comments>http://www.mothercityliving.co.za/summer-heirloom-seedling-share/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 08:13:15 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[Eat Local]]></category>
		<category><![CDATA[Grow Your Own]]></category>
		<category><![CDATA[Natural & Organic]]></category>
		<category><![CDATA[food collective]]></category>
		<category><![CDATA[grow your own]]></category>
		<category><![CDATA[heirloom seeds]]></category>
		<category><![CDATA[heirloom vegetables]]></category>
		<category><![CDATA[heirlooms]]></category>
		<category><![CDATA[urban farmer]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=9171</guid>
		<description><![CDATA[No store-bought tomatoes for me this year - I'll be growing my own, thanks to the Summer Heirloom Seedling Share from the Food Collective.]]></description>
			<content:encoded><![CDATA[<img width="480" height="250" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/12/summer-seedling-share.jpg" alt="Summer Heirloom Seedling Share" /><p>There is something almost magical about discovering <strong>heirloom vegetable varieties</strong>.  The colours, the textures, the wide variety of flavours.  I used to order an heirloom tomato mixed-pack from <strong><a title="The Drift" href="http://www.thedrift.co.za/">The Drift Farm</a></strong>, and marvel at the amazing kaleidoscope of colours that would arrive.  Black cherry tomatoes, stripey tigerellas, bright orange/yellow pear cherries.  Even green striped ones!</p>
<p>Each one <strong>tasted completely different</strong>.  Some were best for cooking, some were gobsmackingly delectable in salads with no adulteration required.  Some were just so pretty to look at I could hardly bear to eat them (but I did, of course!).</p>
<p>Compared to such abundance and variability, <strong>ordinary shop-bought tomatoes pale horrendously.</strong>  They lack the flavour (usually they&#8217;re picked green, and ripened artificially), and they certainly lack the fun factor.  A tomato salad made from black, yellow, green and pink varieties looks (and tastes) SO much better than a plain ol&#8217; red one.</p>
<p>But, <strong>heirloom tomatoes</strong> (and other heirloom vegetables and fruits) are a little <strong>harder to come by</strong> than their more storable and transportable counterparts.  So, this year I will be growing my own.</p>
<p>I&#8217;m no urban farmer.  I have limited space, mostly pots, and am not nearly as attentive as I should be.  But, cherry tomatoes are really easy to grow, as are lettuces and chillis &#8211; so I will be taking advantage of the <strong><a title="Summer Seedling Share" href="http://thefoodcollective.co.za/heirloom-seedling-share-summer-edition-2011/">Summer Seedling Share</a></strong> from Harvest Share.  In fact, being one of the creators of <strong><a title="Food Collective" href="http://thefoodcollective.co.za/">The Food Collective</a></strong>, which runs Harvest Share, I have a bit of a vested interest in the project!</p>
<p><img class="alignnone" title="Tigerella" src="http://thefoodcollective.co.za/wp-content/uploads/2011/12/tomato_tigerella.1.jpg" alt="" width="160" height="160" /><img alt="" src="http://thefoodcollective.co.za/wp-content/uploads/2011/12/Viet.fish_.pepper.sm_.1.jpg" title="Viet Fish Pepper" class="alignnone" width="159" height="137" /><img alt="" src="http://thefoodcollective.co.za/wp-content/uploads/2011/12/blackcherrytomato-65-days.jpg" title="black cherry" class="alignnone" width="400" height="361" /></p>
<p>Basically, we source seeds from local companies specialising in <strong>open-pollinated heirloom seed varieties</strong>, and get someone green-thumbed to grow them for us. Last time, we worked with Soil For Life &#8211; this time with Alfa Variegata Nurseries, based in Klapmuts.</p>
<p>When the seedlings are big and strong, we offer a limited number of &#8216;shares&#8217; to anyone interested.  By growing from a seedling, you have a bit of a head start (as anyone who&#8217;s attempted growing from seeds will know!) and should have an awesome crop of tomatoes, lettuces and chillis during the main summer season.</p>
<p>We’ve carefully selected the <strong>tastiest</strong> of summer’s bounty, which are all very <strong>easy to grow</strong>. You don’t even need a vegetable patch for this share, as these seedlings can be grown in window boxes or grow-bags.</p>
<p>With each share you buy, you will receive THREE 6-pack seedling trays containing the following heirloom vegetables:</p>
<ul>
<li><strong>1 x Heirloom Tomato 6-pack</strong><br />
(Containing a mix of: Black Cherry, Tigerella &amp; Principe Borghese)</li>
<li><strong>1 x Heirloom Chilli 6-pack </strong><br />
(Containing a mix of Purple Maui, Fish Peppers, Malawian Peppadews)</li>
<li><strong>1 x Heirloom Lettuce 6-pack</strong><br />
(Containing a mix of Merveille des quatres saisons, Parris Island Cos &amp; Mizuna)</li>
</ul>
<p><strong>Shares cost R105 each</strong> (total number of shares limited to 30), and will be available for pickup at the <strong><a title="Starlings Market" href="/starlings-urban-farmers-market/">Starlings Urban Farmers Market</a></strong> next week (14 December 2011).</p>
<p>I can&#8217;t wait to get mine &#8211; tigerella tomato salad, here I come!</p>
<p>To find out more, visit the <strong><a title="Food collective" href="http://thefoodcollective.co.za/heirloom-seedling-share-summer-edition-2011/">Food Collective website</a></strong>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Starlings Urban Farmers Market</title>
		<link>http://www.mothercityliving.co.za/starlings-urban-farmers-market/</link>
		<comments>http://www.mothercityliving.co.za/starlings-urban-farmers-market/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 07:21:02 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[Eat Local]]></category>
		<category><![CDATA[Eating In]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Markets]]></category>
		<category><![CDATA[Markets]]></category>
		<category><![CDATA[Natural & Organic]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[What's On]]></category>
		<category><![CDATA[claremont]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[food markets]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[southern suburbs]]></category>
		<category><![CDATA[starlings]]></category>
		<category><![CDATA[starlings cafe]]></category>
		<category><![CDATA[wednesday-markets]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=8329</guid>
		<description><![CDATA[We have plenty of markets to choose from in Cape Town, but there's something fantastic about the ones that are simple, small and unpretentious.  Here's why the new Starlings Urban Farmers Market in Claremont is turning out to be one of my favourites...]]></description>
			<content:encoded><![CDATA[<img width="480" height="360" src="http://www.mothercityliving.co.za/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2011/08/starlings-afrikara-dairy.jpg&amp;w=480&amp;zc=1&amp;zcp=1" alt="Starlings Urban Farmers Market" /><p>We have a lot of <a title="Food Markets in Cape Town" href="/cape-town-city-guide/markets/">markets</a> in Cape Town.  This is an awesome thing &#8211; it means people are embracing a new, more connected way of buying food.  We&#8217;re looking for something a bit more meaningful than supermarket-trawling, where we can get a little closer to the source, and perhaps even meet the earth-loving people responsible for rearing/growing/producing the ingredients for our next meal.</p>
<p><img class="alignright size-full wp-image-8335" title="starlings-logo" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/08/starlings-logo.jpg" alt="" width="180" height="150" />One of my favourite new markets is the <strong>Starlings Urban Farmers Market</strong> in Claremont.  It&#8217;s small, it&#8217;s simple, it&#8217;s unpretentious.  It&#8217;s all about the produce &#8211; about being able to pop by regularly, and buy just about everything you need to cook up an awesome home-cooked meal:  uber-fresh fish from <a title="Ocean Jewels fish" href="http://oceanjewelsfreshfish.blogspot.com/" target="_blank">Ocean Jewels,</a> free range chicken and eggs from <a title="Simply Wholesome Chicken" href="http://simplywholesome.co.za/" target="_blank">Simply Wholesome</a>, the undeniably awesome charcuterie from <a title="Richard Bosman Charcuterie" href="http://richardbosman.co.za/" target="_blank">Richard Bosman</a>, organic dairy from <a title="Afrikara" href="http://www.foodshed.co.za/afrikara-agro-ecology-primary-co-op-ltd" target="_blank">Afrikara</a>, to name a few examples.</p>
<p>It&#8217;s all about creating relationships with the people who sell their wares there &#8211; having a chat about ways to cook the fish you&#8217;ve just bought (Julie of Ocean Jewels has some great <a title="Ocean Jewels Blog" href="http://oceanjewelsfreshfish.blogspot.com/" target="_blank">recipes</a> up her sleeve), or a debate about how best to grow vegetables.</p>
<p><a href="http://www.mothercityliving.co.za/wp-content/uploads/2011/08/starlings-simply-wholesome-chicken.jpg"><img class="size-medium wp-image-8332 alignleft" title="Simply Wholesome Chicken" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/08/starlings-simply-wholesome-chicken-225x300.jpg" alt="Simply Wholesome Chicken" width="225" height="300" /></a>I love it &#8211; and am trying to get there as often as possible.  I go in with an empty basket, and come out with it filled to capacity with good, healthy, wholesome and delicious produce.  And, when I&#8217;m not sure I&#8217;ll get there early enough, I order ahead, through <a title="Food Shed" href="http://www.foodshed.co.za/" target="_blank">Food Shed</a>, just so that I know for certain that the goodies I want will be set aside, waiting for me when I arrive.</p>
<p>If you&#8217;re crazy about quality ingredients, stop by some time, and have a look.  The market is held <strong>every Wednesday from 4pm to 6pm at Starlings Cafe, 94 Belvedere Road, Claremont</strong>.</p>
<p>For more info on Starlings Cafe, a most fabulous eatery (with sublime coffee and specialty teas), by the by, check out their <a title="Starlings Cafe" href="http://www.facebook.com/StarlingsCafe" target="_blank">Facebook Pag</a>e.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gaia Food Market: Specialty food market for Constantia</title>
		<link>http://www.mothercityliving.co.za/gaia-food-market-constantia/</link>
		<comments>http://www.mothercityliving.co.za/gaia-food-market-constantia/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 12:44:07 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[City News]]></category>
		<category><![CDATA[Eating Out]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Markets]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Market News]]></category>
		<category><![CDATA[Markets]]></category>
		<category><![CDATA[Markets - Food & Crafts]]></category>
		<category><![CDATA[Natural & Organic]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[constantia]]></category>
		<category><![CDATA[food market]]></category>
		<category><![CDATA[gaia food market]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[southern suburbs]]></category>
		<category><![CDATA[sunday-markets]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=8042</guid>
		<description><![CDATA[The Gaia Food Market, launching this coming Sunday, is a new market specialising in plant-based cuisine.  Basically, what that means is that the focus is on products and services that are made from or revolve around plants and plant-derivatives.  Intrigued by the concept, I met with the organiser to find out more...]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-8050" title="gaia-food-market" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/06/gaia-food-market-300x275.jpg" alt="" width="300" height="275" />The <a title="Gaia Food market website" href="http://www.gaiafoodmarket.co.za/" target="_blank">Gaia Food Market</a>, launching this coming Sunday, is a new market specialising in plant-based cuisine.  Basically, what that means is that the focus is on products and services that are made from or revolve around plants and plant-derivatives.</p>
<p>Intrigued by the concept, I met with the organiser to find out more.</p>
<p>In essence, this is what the market is all about:</p>
<ul>
<li>It&#8217;s a <strong>speciality food market</strong>, dedicated to <strong>authentic plant-based cuisine</strong>.</li>
<li>It will be held monthly (first Sunday) and will be <strong>catering for cognisant food lovers</strong> who have an appreciation for the benefits of plant-based foods, as well as being <strong>mindful where their food is grown</strong> and its preparation methods.</li>
<li>All food will be made by the artisans and merchants, and <strong>sold by them in person</strong>.</li>
<li><strong>On offer will be:</strong> Organic fresh fruits and vegetables, freshly baked breads, winter soups, raw tree nuts, olives and olive oils, gourmet food dishes, fresh juices, with a touch of kitchen and home decor thrown in for good measure.</li>
</ul>
<p>I really like the idea of a market with a specific focus&#8230; There are plenty of food markets out there these days, which is awesome, but I do sometimes feel that for many there is a great opportunity for them to carve out their own niche, whatever it might be (community aspect, organic focus, gourmet extravaganza, etc).  Otherwise, with so much competition, they run the risk of being just like every other food market out there, and people gradually losing interest (Capetonians do love the novelty-factor!)</p>
<p>I also like that it&#8217;s going to be held on a Sunday &#8211; rather than the usual Saturday of most Cape Town markets (means I have a better chance of getting there!).</p>
<p>So, I shall definitely be there, this coming Sunday (3 July 2011), when the market opens its door for the very first time, and I am very keen indeed to see what will be on offer!</p>
<h3>Market details:</h3>
<p><strong>Date &amp; Time:</strong><br />
Launch date:  Sunday 3 July 2011.  9am-2pm.  Thereafter, the market will be held on a selected Sunday of every month (<a title="trading dates" href="http://www.gaiafoodmarket.co.za/dates.html" target="_blank">view trading dates</a>).</p>
<p><strong>Location:</strong><br />
In the Constantia Valley, at the historic Alphen Hall on Constantia Main Rd. Predominately indoors, with a large courtyard for sunny days. There is plenty of parking.</p>
<p><strong>Contact details:</strong><br />
Email: <a title="contact the organisers" href="http://mailto:eat@gaiafoodmarket.co.za">eat@gaiafoodmarket.co.za</a><br />
Website: <a title="Gaia Food Market website" href="http://www.gaiafoodmarket.co.za" target="_blank">www.gaiafoodmarket.co.za</a><br />
Facebook: <a title="Gaia Food Market Facebook page" href="http://www.facebook.com/GaiaFoodMarket" target="_blank">www.facebook.com/GaiaFoodMarket</a><br />
Twitter: <a title="Follow Gaia Food Market on Twitter" href="http://www.twitter.com/GaiaFoodMarket" target="_blank">www.twitter.com/GaiaFoodMarket</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Winter Heirloom Seedling Share</title>
		<link>http://www.mothercityliving.co.za/winter-heirloom-seedling-share/</link>
		<comments>http://www.mothercityliving.co.za/winter-heirloom-seedling-share/#comments</comments>
		<pubDate>Tue, 17 May 2011 09:07:47 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[Eating In]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Natural & Organic]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=7959</guid>
		<description><![CDATA[A fan of purple podded peas and other colourful and fun-sounding heirloom varieties? A new Harvest Share project, the Winter Heirloom Seedling Share, brings you organic heirloom seeds grown into seedlings by Soil For Life. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-7965" title="Purple Podded Peas" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/05/peas3.jpg" alt="Purple Podded Peas" width="160" height="120" />Of late, I&#8217;ve been delving into the wonderful world of heirloom seeds.  After all, why plant ordinary green peas when you can get the purple-podded variety?  Or plain lettuces when you can have &#8216;cinnamon cos&#8217;, or &#8216;butter blush&#8217;?</p>
<p>So what&#8217;s an &#8216;heirloom&#8217; plant, and what&#8217;s so special about it?</p>
<blockquote><p><em>An <strong>heirloom plant</strong>, <strong>heirloom variety</strong>, or (especially in the UK) <strong>heirloom vegetable</strong> is a <a title="Cultivar" href="http://en.wikipedia.org/wiki/Cultivar">cultivar</a> that was commonly grown during earlier periods in human history, but which is not used in modern <a title="Industrial agriculture" href="http://en.wikipedia.org/wiki/Industrial_agriculture">large-scale agriculture</a>. Many heirloom vegetables have kept their traits through <a title="Open pollination" href="http://en.wikipedia.org/wiki/Open_pollination">open pollination</a>, while fruit varieties such as apples have been propagated over the centuries through grafts and cuttings. (via <a title="Heirloom definition" href="http://en.wikipedia.org/wiki/Heirloom_plant" target="_blank">WikiPedia</a>)</em></p></blockquote>
<p>Unlike most commercially available seed, heirloom seeds come from plants that have been carefully chosen for more interesting characteristics than how long they&#8217;ll stay fresh, or how well they handle packing, storing and transport.  Most heirloom seeds are selected for flavour, or quirky shapes and colours, or some peculiarity specific to a region.</p>
<p><img class="alignright size-full wp-image-7966" title="lettuce.1" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/05/lettuce.1.jpg" alt="Heirloom lettuce" width="160" height="120" />So, whilst I understand the need for docile, dependable seeds that are bred for their performance and reliability, I definitely prefer something a little bit quirkier (in looks and in flavour).</p>
<p>Problem is, though, one doesn&#8217;t generally find heirloom seeds or seedlings at nurseries&#8230;probably because the seed isn&#8217;t quite as easily available, or as popular (yet).    So when one of my fellow <a title="Food Collective" href="http://thefoodcollective.co.za/" target="_blank">Food Collective/Harvest Share</a> creators came up with the idea of a <a title="Winter Heirloom Seedling Share" href="http://thefoodcollective.co.za/winter-heirloom-seedling-share-may-2011/" target="_blank">Winter Heirloom Seedling Share</a>, I was ecstatic and very happy to be on board.</p>
<h3>Winter Heirloom Seedling Share in a nutshell:</h3>
<p>Sourcing heirloom seed varieties from three major local seed suppliers, we have asked the green-thumbed folk at <a title="Soil For Life" href="http://soilforlife.co.za/">Soil For Life</a> to grow 11 different types of heirloom winter seeds into seedlings for us.</p>
<p>With each share you buy, you will receive FOUR 6-pack seedling trays containing the following heirloom vegetables:</p>
<ol>
<li> <strong>Heirloom Lettuce 6-pack</strong> (EITHER Forellenschluss Lettuce, Cinnamon Cos OR Butter Blush)</li>
<li> <strong>Heirloom Pea 6-pack </strong>(EITHER Weggis Peas, Capuchin Peas OR Purple Podded Blauschokkers)</li>
<li> <strong>Heirloom Broccoli OR Cauliflower 6-pack</strong> (EITHER Romanesco Broccoli, Calabrese Broccoli OR Sicilian Violet Cauliflower)</li>
<li> <strong>Heirloom Cabbage OR Kale 6-pack</strong> (EITHER Perfection Drumhead Savoy Cabbage OR Nero di Toscana Kale)</li>
</ol>
<p><img class="alignnone size-full wp-image-7969" title="heirloomvarieties" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/05/heirloomvarieties.jpg" alt="" width="445" height="572" /></p>
<p>Each 6-pack tray contains 6 organic seedlings of one variety (these are not  mixed seedling trays).  24 seedlings in total.  <strong>Shares cost R110 each</strong>, which works out to <strong>R27.50 per tray</strong>.  Part of this cost goes back to Soil For Life, an NGO based in Constantia which is doing incredible work in townships and other communities, teaching people how to grow their own food.</p>
<p>Our little seedlings are growing right now &#8211; and should be ready by the end of May/early June.  Numbers are limited, but there are still some shares available, so if you&#8217;d like to try your hand at planting some heirloom seedlings this winter, visit the <strong><a title="Harvest Share" href="http://thefoodcollective.co.za/winter-heirloom-seedling-share-may-2011/">Harvest Share page</a></strong>, get the full details and sign up!</p>
]]></content:encoded>
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		<title>SA Cheese Festival 2011: Spotlight on the Small Producers</title>
		<link>http://www.mothercityliving.co.za/sa-cheese-festival-2011-small-producers/</link>
		<comments>http://www.mothercityliving.co.za/sa-cheese-festival-2011-small-producers/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 09:23:55 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[Eating In]]></category>
		<category><![CDATA[Eating Out]]></category>
		<category><![CDATA[Events & Festivals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Natural & Organic]]></category>
		<category><![CDATA[Out Of Town]]></category>
		<category><![CDATA[Slow Food]]></category>
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		<category><![CDATA[cape town]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cheese festival]]></category>
		<category><![CDATA[small producers]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=7914</guid>
		<description><![CDATA[This year, perhaps in celebration of the festival's 10th year, Agri-Expo is bringing the 10 small producers below to the event...]]></description>
			<content:encoded><![CDATA[<div id="attachment_7930" class="wp-caption alignright" style="width: 310px"><a href="http://www.mothercityliving.co.za/wp-content/uploads/2011/04/sandford-farm-klein.jpg"><img class="size-medium wp-image-7930" title="sandford farm klein" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/04/sandford-farm-klein-300x200.jpg" alt="Sandford Farm Kleinmond" width="300" height="200" /></a><p class="wp-caption-text">Sandford Farm, Kleinmond</p></div>
<p>The <a href="http://www.cheesefestival.co.za/">Cheese Festival</a> is almost upon us (starts on Friday) &#8211; and I&#8217;m getting rather excited by the return of small producers to the event.  This year, perhaps in celebration of the festival&#8217;s 10th year, Agri-Expo is bringing the 10 small producers below to the event (by this, I assume they mean they are sponsoring their entry, as they&#8217;ve done in the past).</p>
<p>&nbsp;</p>
<p>Having had a brief look at the overall layout of the festival, these are not the only small producers who&#8217;ll be there &#8211; so it looks promising for an all-day artisan cheese hunt&#8230;  Below, I&#8217;ve included whatever information I could glean on these producers, as well as relevant contact details, for anyone interested in finding out more.</p>
<p><strong>Anysbos Cheese </strong>(Botrivier, WESTERN CAPE)<br />
e: info@anysbos.co.za</p>
<p>Only a year ago Sue and Johan Heyns retired on a farm in the Botrivier area.  Today they run a boutique cheese  business that&#8217;s producing a variety of cheeses, including the unique Goat Milk Camembert.</p>
<p><strong>Camphill farm </strong>(Hermanus, WESTERN CAPE)<br />
w: <a href="http://www.camphill-hermanus.org.za">www.camphill-hermanus.org.za</a> | t: 028 &#8211; 313 8200</p>
<p>A community  project where some of the beneficiaries makes the most wonderful cheeses  (Gouda, Feta, Fresh Cheese, Labneh) and speciality bread.</p>
<p><strong>GoatPeter </strong>(Magaliesburg, GAUTENG)<br />
w: <a href="http://goatpeter.com/">www.goatpeter.com</a> | e: info@goatpeter.com</p>
<p>Goat Peter is a cheesery situated in Hekpoort, near Magaliesburg,  in the  heart of the Cradle of Human Kind. The owners Alastair and  Marianne specialise in Goat Milk Products.</p>
<p><strong>Green Goose Organics &#8211; Ficksburg, FREE STATE &#8211; </strong><br />
w: <a href="http://greengoose.co.za/">www.greengoose.co.za</a> | e: anneke@greengoose.co.za</p>
<p>&#8220;With over 1000 hectares under organic management, primarily in pastures, we are committed to a system of farming which produces health enhancing, nutrient dense food whilst always being mindful of nurturing and continually improving the land.  In addition to being organic, the cows are 100% grass fed – meaning they get no grain or other concentrate whatsoever. No animals receive any routine hormone or antibiotic treatments.&#8221;</p>
<p><strong>Grootplaas De Rust Cheese Academy </strong>(Broederstroom, GAUTENG)<br />
w: <a href="http://www.cheeseacademy.co.za">www.cheeseacademy.co.za</a> | e: barbie@cheeseacademy.co.za</p>
<p>The academy was originally started with the aim to make a considerable  contribution to the knowledge and skills associated with the production  of Dairy Products.</p>
<p><strong>Kimilili Farm</strong> (Tulbagh, WESTERN CAPE)<br />
w: <a href="http://kimililifarm.co.za">www.kimililifarm.co.za</a> e: info@kimililifarm.co.za</p>
<p>Hand crafted farmhouse cheeses made in the French and Swiss cheesemaking tradition, using only their own milk.  Animals are cared  for employing only natural farming practices with no chemical  fertilizers, pesticides, herbicides or any commercial dairy feed used on  the farm.</p>
<p><strong>Sandford farm</strong> (Hemel &amp; Aarde valley, WESTERN CAPE)<br />
e: contactpea@gmail.com</p>
<p>Pauline Leppan recently employed a young man from Zwelihle, Siyabulela, who now does the majority of the cheesemaking.  They produce Gouda, Pecorino, Probiotic Yoghurt, Feta, and Mozzarella – all handmade according to organic principles.</p>
<p><strong>Taaibosch Kaas </strong>- (?)<br />
e: jfb@vodamail.co.za</p>
<p>Not much information to be found, other than that they produce pressed Cottage Cheese, covered with spice, Cheddar, Gouda.</p>
<p><strong>Udderly Delicious Darling </strong>(Darling, WESTERN CAPE)<br />
e: candash@mweb.co.za</p>
<p>Homemade Cheese, Salami, Brandy, Apple and Nut Jelly.</p>
<p><strong>Petite Chevre</strong> (Pretoria, GAUTENG)<br />
w: <a href="http://www.petitechevre.co.za">www.petitechevre.co.za</a> | e: goatsmilk@petitechevre.co.za</p>
<p>Produce a variety of goatsmilk products including plain goats milk, chevre, yoghurt, halloumi and a series of cheeses they call &#8216;bietjies&#8217; &#8211; Bietjie Brand (chilli), Bietjie Lekker (Rosemary &amp; peppercorsn), Bietjie Pong (garlic!).  Looks like they&#8217;re not currently available in the Cape, so this is a good opportunity to get a taste.</p>
<p><strong>Event details: </strong><br />
The 2011 SA Cheese Festival runs from <strong>Friday 29 April to Monday 2 May 2011</strong>.  Tickets are the same price as last  year: R110 for Saturday and Sunday  and R90 for Friday and Monday.  Senior citizens pay R70 and children 12  years and younger enter free.   The festival runs from 10:00 to 18:00  each day and 17:00 on the  last  day.  A limited number of tickets are  available at Computicket and  Checkers stores (no tickets at the gates).</p>
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		<title>Stellenbosch Market Mad Hatter Birthday Bash</title>
		<link>http://www.mothercityliving.co.za/stellenbosch-market-mad-hatter-birthday-bash/</link>
		<comments>http://www.mothercityliving.co.za/stellenbosch-market-mad-hatter-birthday-bash/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 07:49:25 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Markets]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Market News]]></category>
		<category><![CDATA[Markets - Food & Crafts]]></category>
		<category><![CDATA[Natural & Organic]]></category>
		<category><![CDATA[Out Of Town]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[food market]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[stellenbosch]]></category>
		<category><![CDATA[stellenbosch fresh goods market]]></category>
		<category><![CDATA[stellenbosch market]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=7537</guid>
		<description><![CDATA[The Stellenbosch Fresh Goods Market is definitely one of my favourites on Cape Town's food market scene.  And today the market is celebrating its 3rd birthday with a "Mad Hatter" party, with loads of giveaways and specials!]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Stellenbosch Market" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/03/stellenbosch-market-birthday.jpg" alt="Stellenbosch Market" width="480" height="251" /></p>
<p>The <a href="http://www.slowmarket.co.za/">Stellenbosch Fresh Goods Market</a> is definitely one of my favourites on Cape Town&#8217;s food market scene.  Held at the lovely Oude Libertas Estate, the market is both outdoor and indoor, and has a lovely buzz and delicious eats and treats.</p>
<p>Today the market is celebrating its 3rd birthday with a &#8220;Mad Hatter&#8221; party, with loads of giveaways and specials:</p>
<blockquote><p>The market is 3 Years Old and Growing Strong. We would like to invite you to join us on this special MAD HATTER celebration.</p>
<p>Lots and lots of LUCKY DRAWS, HAMPERS OF FOOD, WINE AND BEER WILL BE GIVEN AWAY, SPECIALS AND SALES will be running on various stands and all you have to do to participate is be here and sign up!</p></blockquote>
<p>Some of the prizes look very tempting indeed: wine-pairings, preserving workshops, huge food hampers, picnic hampers&#8230; the list goes on.</p>
<p>I could certainly think of worse ways to spend a hot summer&#8217;s day than wandering about under the oak trees, sampling this and that &#8211; and perhaps scoring some awesome free market fare.</p>
<p>Stellenbosch Fresh Good Market details:<br />
<strong>Date</strong>:  Today, Saturday 5 March 2011, 9am-2pm<br />
<strong>Website</strong>: <a href="http://www.slowmarket.co.za/">www.slowmarket.co.za</a></p>
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		<title>St George’s Mall Market launches next week</title>
		<link>http://www.mothercityliving.co.za/st-georges-mall-market-launches-next-week/</link>
		<comments>http://www.mothercityliving.co.za/st-georges-mall-market-launches-next-week/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 13:21:29 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[City News]]></category>
		<category><![CDATA[Eating In]]></category>
		<category><![CDATA[Eating Out]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Markets]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Market News]]></category>
		<category><![CDATA[Markets - Food & Crafts]]></category>
		<category><![CDATA[Natural & Organic]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[earth fair market]]></category>
		<category><![CDATA[food market]]></category>
		<category><![CDATA[organic market]]></category>
		<category><![CDATA[st georges mall]]></category>
		<category><![CDATA[st georges market]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=7474</guid>
		<description><![CDATA[Some awesome, awesome news for town-based foodies:  a new open-air fresh food market will be launching in the city next week.  Jacqui Simpson, owner and creator of the Earth Fair Market in Tokai (one of my favourite Cape Town markets) is behind this new street market, and given her success with the Tokai market, I have a very good feeling this one will do very well indeed.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Earth Fair Market" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/02/organic-market.jpg" alt="" width="470" /></p>
<p>Some awesome, awesome news for town-based foodies:  a new open-air fresh food market will be launching in the city next week.  Jacqui Simpson, owner and creator of the Earth Fair Market in Tokai (one of my favourite Cape Town markets) is behind this new street market, and given her success with the Tokai market, I have a very good feeling this one will do very well indeed.</p>
<p>Here&#8217;s the official release:</p>
<p><em>&#8220;The Earth Fair Food Market @ St Georges opens on 17 February on Upper St Georges’ Mall. It will offer visitors and city centre dwellers a smorgasbord of fresh, organic food. The choice spans smoked fish, specialty sausages, homemade pies, farm cheeses, fruit and vegetables, biltong, pâtés, organic nuts and grains, breads and a host of other products from small producers and artisans.</em></p>
<p><em>City centre office workers will be able to snack on sushi, kebabs or pasta at lunch time, or meet a friend for a quick bite after work.</em></p>
<p><em>“Many cities have iconic, fresh-food markets &#8211; Borough Market in London, the Dublin Food Coop Organic Food Market and the Marché de Pont de l’Alma in Paris – now it’s Cape Town’s turn,” says Jacqui Simpson, owner of the Earth Fair Market.</em></p>
<p><em>“In many ways it’s a return to our roots. The Company Gardens originally provided fresh fruit and vegetables to passing ships and Greenmarket Square was somewhere where farmers could sell their produce. That’s why upper St George’s Mall in the historic heart of Cape Town is the ideal location.”</em></p>
<p><em>The St Georges’ Mall Market is based on the successful Saturday Earth Fair Market in Tokai, which has become so popular that is now also open on a Wednesday afternoon. The Earth Fair concept is one of a country market, where visitors can shop for fresh goods from local producers, building relationships with them in the process.</em></p>
<p><em>The Earth Fair Market will offer fresh produce and food that contains no preservatives or hormones and is not overly packaged. It provides an outlet for small, local producers and artisans as well as city centre community upliftment programmes.&#8221;</em></p>
<p>Can&#8217;t. Wait.</p>
<p><strong>The Earth Fair Food Market @ St George’s will be open every Thursday from 12.30 until 18.30, starting Thursday 17<sup>th</sup> February 2011. </strong></p>
<p><strong> </strong></p>
<p><strong>For more information contact:</strong></p>
<p>Aoife Gormely, St Georges Mall Forum on 071 820 4016</p>
<p>Jacqui Simpson, Earth Fair Food Market on 084 220 3856, or visit <a href="http://www.earthfairmarket.co.za/">www.earthfairmarket.co.za</a></p>
<div class="ngg-related-gallery"><a href="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/earthfair_imhoffbakery.jpg" title="" class="shutterset_related-images-for-st-george%e2%80%99s-mall-market-launches-next-week" ><img title="earthfair_imhoffbakery" alt="earthfair_imhoffbakery" src="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/thumbs/thumbs_earthfair_imhoffbakery.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/earthfairmarket.jpg" title="" class="shutterset_related-images-for-st-george%e2%80%99s-mall-market-launches-next-week" ><img title="earthfairmarket" alt="earthfairmarket" src="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/thumbs/thumbs_earthfairmarket.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/earthfair_mannamakers.jpg" title="" class="shutterset_related-images-for-st-george%e2%80%99s-mall-market-launches-next-week" ><img title="earthfair_mannamakers" alt="earthfair_mannamakers" src="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/thumbs/thumbs_earthfair_mannamakers.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/earthfair_sign.jpg" title="" class="shutterset_related-images-for-st-george%e2%80%99s-mall-market-launches-next-week" ><img title="earthfair_sign" alt="earthfair_sign" src="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/thumbs/thumbs_earthfair_sign.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/earthfair_fish.jpg" title="" class="shutterset_related-images-for-st-george%e2%80%99s-mall-market-launches-next-week" ><img title="earthfair_fish" alt="earthfair_fish" src="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/thumbs/thumbs_earthfair_fish.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/earthfair_fish1.jpg" title="" class="shutterset_related-images-for-st-george%e2%80%99s-mall-market-launches-next-week" ><img title="earthfair_fish1" alt="earthfair_fish1" src="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/thumbs/thumbs_earthfair_fish1.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/earthfair_ethical.jpg" title="" class="shutterset_related-images-for-st-george%e2%80%99s-mall-market-launches-next-week" ><img title="earthfair_ethical" alt="earthfair_ethical" src="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/thumbs/thumbs_earthfair_ethical.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/earthfair_cheese.jpg" title="" class="shutterset_related-images-for-st-george%e2%80%99s-mall-market-launches-next-week" ><img title="earthfair_cheese" alt="earthfair_cheese" src="http://www.mothercityliving.co.za/wp-content/gallery/earth-fair-food-market/thumbs/thumbs_earthfair_cheese.jpg" /></a>
</div>
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		<title>Wonky lemons, giant beets and dangling tree tomatoes: a visit to Paul Cluver’s specialty food garden</title>
		<link>http://www.mothercityliving.co.za/paul-cluver-specialty-food-garden-elgin/</link>
		<comments>http://www.mothercityliving.co.za/paul-cluver-specialty-food-garden-elgin/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 09:41:14 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[Eating Out]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Grow Your Own]]></category>
		<category><![CDATA[Natural & Organic]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[cluver estate]]></category>
		<category><![CDATA[elgin]]></category>
		<category><![CDATA[food garden]]></category>
		<category><![CDATA[fresh restaurant]]></category>
		<category><![CDATA[paul cluver]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=7290</guid>
		<description><![CDATA[This week I helped organise an impromptu Slow Food Mother City visit to the 'Garden of Elgin', a specialty food garden on Paul Cluver Estate.  There, we discovered that a lemon isn't always what you'd expect, that beets can grow as large as your head, and that tomatoes grow in trees (not really).]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mothercityliving.co.za/wp-content/uploads/2011/01/cluver-garden-9.jpg"><img class="alignright size-full wp-image-7298" title="Giant Beet" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/01/cluver-garden-9.jpg" alt="" width="274" height="410" /></a>This week I helped organise an <a href="http://slowfoodmothercity.co.za/impromptu-visit-to-paul-cluver-garden-of-elgin/">impromptu Slow Food Mother City visit</a> to the &#8216;Garden of Elgin&#8217;, a specialty food garden on <a href="http://cluver.com/home">Paul Cluver Estate</a>. It was a scouting mission, rather than a formal outing &#8211; to see what was there, and to determine whether a larger, more organised Slow Food visit later this year might be a good idea.  We put out the word, the day before, that we&#8217;d be going, and although it was very last-minute, and on a week-day, quite a few interested parties turned up to join us!</p>
<p>The organic food garden was created some years ago by Dr Cluver and Norwegian chef, <a href="http://www.andreasviestad.com/">Andreas Viestad</a> &#8211; and we were lucky enough to have Andreas himself show us around.</p>
<p>I love gardens that are both functional and beautiful &#8211; and this one certainly fits that bill.  Most of the spaces are circular, which is very soothing to the eye, with colourful swathes of bright lights spinach here, electric blue artichokes there&#8230;</p>
<p>We wandered through as Andreas shared his enthusiasm for the incredible variety that such a garden can provide (at one stage they had over 100 different types of tomatoes growing there), not just to look at, but to taste.  No dish is ever the same when you&#8217;re using home-grown ingredients &#8211; the flavours change with the season, with the soil, with the time of day.</p>
<p>We tasted fennel flowers, lush basil leaves, herbs of all shapes and sizes and gawped at the most enormous beetroots I have ever seen.  We oohed appreciatively at the tree tomatoes (tomatillo family, apparently) and gobbled up some sweet alpine strawberries.</p>
<p style="text-align: left;"><a href="http://www.mothercityliving.co.za/wp-content/uploads/2011/01/cluver-garden-17.jpg"><img class="size-full wp-image-7309  alignleft" title="Andreas points out the strange lemon" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/01/cluver-garden-17.jpg" alt="" width="451" height="301" /></a>And then it was time to wander over to the orchard, where even more treasures awaited.  Pomegranates, quinces, over 15 varieties of citrus&#8230; A lemon, it seems, is not always a lemon: sometimes it&#8217;s a <a href="http://en.wikipedia.org/wiki/Buddha%27s_hand">Buddha&#8217;s Hand Citron</a>, an alien-looking creature that smells like lemon, tastes like lemon, but certainly doesn&#8217;t look like lemon!  It&#8217;s a cultivar used for the oils in its skin, rather than any juice you might get out of it (there isn&#8217;t any), and it smells absolutely heavenly.</p>
<p>Then came the peaches and almonds plucked and eaten right off the trees (you need strong teeth to crack the almond shell, but the payload is delicate, sweet almond flesh inside).</p>
<p>I tasted three different peach types one after the other and started daydreaming about setting up a tent in the garden, and foraging all summer long&#8230;</p>
<p><a href="http://www.mothercityliving.co.za/wp-content/uploads/2011/01/cluver-garden-26.jpg"><img class="alignright size-full wp-image-7304" title="cluver-garden-26" src="http://www.mothercityliving.co.za/wp-content/uploads/2011/01/cluver-garden-26.jpg" alt="" width="451" height="301" /></a>When the tour came to an end, we were so enchanted we felt we couldn&#8217;t leave straight away, so we decided to stop in at the estate&#8217;s new restaurant, &#8216;Fresh&#8217; and have a bite to eat.  Joan Lancefield, who runs the restaurant, had been with us on the tour, and had spoken to us about their philosphy of using locally-sourced ingredients for their dishes &#8211; most from the garden itself, and the rest from farms and producers in the area.</p>
<p>It&#8217;s a wonderful, rustic, convivial environment with long shared tables and a huge aga stove that must be wonderful in winter time.  The staff are super friendly, and the food was lovely, unpretentious and reasonably priced (R45-R65 for mains, if I remember correctly &#8211; and you could have a half-portion of certain dishes if you asked nicely).  It&#8217;s a simple menu, which I like, and naturally I love the fact that most of the ingredients come from just around the corner!</p>
<p>The verdict, of course, is that we will definitely be organising another Slow Food Mother City visit &#8211; so watch <a href="http://slowfoodmothercity.co.za/">this space</a>.  And if you&#8217;re heading out to Elgin any time soon, stop in at Paul Cluver Estate for breakfast or lunch at Fresh, and take a walk around the garden &#8211; it really is a wonderful experience.</p>
<p><em>Paul Cluver Estate is located in Elgin, just off the N2 at the Kromco turnoff (directions here).  Fresh is open Tuesday to Friday from 9am-4.30pm and on Saturdays from 8.30am to 4pm.  Telephone: 071 563 6020.  If you&#8217;re not a fan of communal seating, there are also a few smaller tables dotted about the area. More photos from our tour are posted on the <a href="http://slowfoodmothercity.co.za/paul-cluver-food-garden-photos/">Slow Food Mother City website</a>.<br />
</em></p>
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		<title>Growing your food, naturally: one-day permaculture workshop at Ariston Garden</title>
		<link>http://www.mothercityliving.co.za/permaculture-workshop-ariston-garden/</link>
		<comments>http://www.mothercityliving.co.za/permaculture-workshop-ariston-garden/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 12:00:09 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Grow Your Own]]></category>
		<category><![CDATA[Natural & Organic]]></category>
		<category><![CDATA[Workshops & Talks]]></category>

		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=6799</guid>
		<description><![CDATA[Curious about growing your own food, the natural way?  A new one-day workshop will teach you the basics, whether you have a big garden or just a few pots.  Freshly picked veggies and salads are the way to go!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mothercityliving.co.za/wp-content/uploads/2010/11/ariston_allotment_15oct2010.jpg"><img class="alignright size-medium wp-image-6801" title="ariston_allotment_15oct2010" src="http://www.mothercityliving.co.za/wp-content/uploads/2010/11/ariston_allotment_15oct2010-300x225.jpg" alt="" width="300" height="225" /></a>I recently had the very good fortune to be in the right time, at the right place, and have secured, for the next few years, an allotment garden in Claremont.  It&#8217;s one of the most exciting things I have ever embarked upon, and I will be posting about it very soon.</p>
<p>Before I vanished off overseas for the incredible experience that was attending <a href="http://terramadre.org/">Terra Madre</a>, in Italy (a gathering of <a href="http://slowfoodmothercity.co.za/">Slow Food members</a> and enthusiasts from around the world &#8211; also to be written about SOON), a friend and I got stuck in and started our first plantings for the spring season.  But, we could never have done it without the help of a wonderful guy called Tony &#8211; a man with considerable expertise in permaculture gardening, and great enthusiasm for the produce it can create.</p>
<p>Not only did Tony help us, but everyone else gardening alongside us (there are 5 allotments in total) &#8211; and the results are already beautiful to behold (photos soon!).  If you&#8217;re keen to learn some of these handy skills, you might be keen to come along to a course Tony and his wife Mildred will be holding this Saturday.</p>
<p><a href="http://www.mothercityliving.co.za/wp-content/uploads/2010/11/ariston_beans.jpg"><img class="alignleft size-medium wp-image-6802" title="ariston_beans" src="http://www.mothercityliving.co.za/wp-content/uploads/2010/11/ariston_beans-225x300.jpg" alt="" width="225" height="300" /></a>One of my fellow allotment holders, Matt Allison (<a href="http://www.imnojamieoliver.com">www.imnojamieoliver.com</a>), has organised the workshop, and <a href="http://www.imnojamieoliver.com/?p=677">wrote about it</a> as follows:</p>
<p><em>&#8220;As you may know if you follow this blog, I’m a gardener. I started with a small salad garden and am now an allotment holder over at the Ariston Elemental Organic Garden.</em></p>
<p><em>One of my fellow gardening partners are duo, Mildred and Tony. They both have wealth of knowledge when it comes to gardening in all its facets and a particular love and interest for permaculture.</em></p>
<p><em>It has long been my hope to help them start a small business. I’ve been supporting them by buying weekly produce from their garden and employed Tony to work along side me in mine. I’m now helping them start up monthly workshops.</em></p>
<p><em>Mildred is the senior field worker for a great organisation called ‘<a href="http://www.soilforlife.co.za">Soil for life</a>’, who already host a great series of weekend workshops. The idea is not to compete with their great work, but rather offer a single day course in organic gardening basics, which Mildred will lead.</em></p>
<p><em>It will be intensely practical and fun, teaching you how to start and grow your own vegetable garden covering soil preparation, composting, planning your garden, companion planting, seeds and seedlings.</em></p>
<p><a href="http://www.mothercityliving.co.za/wp-content/uploads/2010/11/ariston_beans2.jpg"><img class="alignright size-medium wp-image-6804" title="ariston_beans2" src="http://www.mothercityliving.co.za/wp-content/uploads/2010/11/ariston_beans2-300x225.jpg" alt="" width="300" height="225" /></a><em>It will be held at Ariston Elemental Organic Garden, which can be found on the Corner of Dunluce and Malone Avenues in Claremont.<br />
<strong><br />
The cost is R200.00 per person and will include a light tea and runs from 9am – 2pm, Saturday, November 20th, 2010.</strong></em></p>
<p><em>Booking is essential and space is limited. To book your place please contact me on 083 324 1477, or e-mail me at <a href="mailto:matt@imnojamieoliver.com.">matt@imnojamieoliver.com.</a></em></p>
<p><em>Come along and learn how to put fresh, pesticide free food on your table all year round.&#8221;</em></p>
<p>If you have a chance, and you&#8217;re keen to learn some simple tricks on growing your own food in our Cape environment &#8211; and growing it naturally (organically) &#8211; then get in contact with Matt&#8230; R200 is a bargain!</p>
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		<title>Wellness Natural and Organic Market relaunches this weekend</title>
		<link>http://www.mothercityliving.co.za/wellness-natural-organic-market-relaunches/</link>
		<comments>http://www.mothercityliving.co.za/wellness-natural-organic-market-relaunches/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 13:02:55 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[City News]]></category>
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		<category><![CDATA[cape town]]></category>
		<category><![CDATA[food market]]></category>
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		<description><![CDATA[Spring has sprung, and with it comes the re-opening of food and craft markets for the summer season ahead...this weekend the Wellness Natural and Organic Market has its turn.]]></description>
			<content:encoded><![CDATA[<img width="480" height="466" src="http://www.mothercityliving.co.za/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2010/09/welness-market.jpg&amp;w=480&amp;zc=1&amp;zcp=1" alt="Wellness Natural and Organic Market relaunches this weekend" /><p><a href="http://www.mothercityliving.co.za/wp-content/uploads/2010/09/welness-market.jpg"><img class="alignright size-medium wp-image-6672" title="welness-market" src="http://www.mothercityliving.co.za/wp-content/uploads/2010/09/welness-market-300x291.jpg" alt="" width="300" height="291" /></a>Spring has sprung, and with it comes the re-opening of food and craft markets for the summer season ahead.  Last weekend saw the first <a href="/the-market-place-hathersage-farm-reopens/">Hathersage Market</a> of the new season (and what a fab market it is &#8211; more on that soon), and this weekend the <a href="http://www.wellnesswarehouse.com/events/?event=1">Wellness Natural and Organic Marke</a>t has its turn.</p>
<p><strong>&#8220;Join in the community spirit at this open air market with an abundance of traders selling fresh produce, home made, hand crafted delicious and healthy, natural or organic food. Expect freshly picked fruit and veggies. Every Saturday 9am to 2pm. Jan Van Riebeeck Primary School, Kloof Street, Gardens (next to Wellness Warehouse)</strong>&#8221;</p>
<p>I didn&#8217;t manage to get to this market last year, but I heard some great things about it, and the <a href="http://www.wellnesswarehouse.com/events/?event=1">photos</a> look awesome, so I&#8217;m looking forward to checking it out very soon.</p>
<p><strong>Event details:</strong><br />
For the 2010/2011 summer season, the Wellness Natural and Organic Market will be on every Saturday morning, from 9am to 2pm at Jan Van Riebeeck Primary School, Kloof Street, Gardens.</p>
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		<title>Spring Market Day at Ariston Garden</title>
		<link>http://www.mothercityliving.co.za/spring-market-day-at-ariston-garden/</link>
		<comments>http://www.mothercityliving.co.za/spring-market-day-at-ariston-garden/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 11:49:12 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[City News]]></category>
		<category><![CDATA[Eating In]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Markets]]></category>
		<category><![CDATA[Green]]></category>
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		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=6650</guid>
		<description><![CDATA[In celebration of Spring's arrival, Ariston Organic Garden in Claremont will be hosting a Spring Market Day .]]></description>
			<content:encoded><![CDATA[<img width="480" height="400" src="http://www.mothercityliving.co.za/wp-content/themes/bigfeature/library/timthumb/timthumb.php?src=/wp-content/uploads/2010/09/aristongreens1.png&amp;w=480&amp;zc=1&amp;zcp=1" alt="Spring Market Day at Ariston Garden" /><p><a href="http://aristonorganicgardenproject.blogspot.com/"><img class="alignright size-medium wp-image-6655" title="aristongreens" src="http://www.mothercityliving.co.za/wp-content/uploads/2010/09/aristongreens1-300x250.png" alt="" width="300" height="250" />Ariston Elemental Organic Garden</a> is a surprising green oasis in the middle of Claremont&#8217;s busy CBD.  The garden&#8217;s creator and caretaker is Brigid Jackson, who leased the land from the municipality some time back, and has been coaxing it into abundance.</p>
<p>If you haven&#8217;t yet seen the garden (usually viewable by appointment only), next weekend might be the time to do so.  On Saturday the 25th of September, in celebration of Spring&#8217;s arrival, the garden will be hosting a <a href="http://aristonorganicgardenproject.blogspot.com/2010/09/ariston-elemental-organic-garden-spring.html">Spring Market Day</a>.  Brigid will be selling a variety of organic plants, seedlings, vegetables, flowers and more, and I&#8217;m certain one can also have a bit of a wander around the grounds.</p>
<p>It&#8217;s wonderful to see what can be achieved in an urban environment &#8211; and it&#8217;s definitely worth a visit!</p>
<p><strong>Ariston Garden is located at the corners of Dunluce and Malone Avenues, Claremont.  The Spring Market Day will take place from 10am to 2.30pm on Saturday 25 September 2010. </strong></p>
<p><strong>For more info, email <a href="mailto:aristonorganic@gmail.com">aristonorganic@gmail.com</a>.</strong></p>
<div class="ngg-related-gallery"><a href="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/IMG_6916.jpg" title="" class="shutterset_related-images-for-spring-market-day-at-ariston-garden" ><img title="ariston garden" alt="ariston garden" src="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/thumbs/thumbs_IMG_6916.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/IMG_6912.jpg" title="" class="shutterset_related-images-for-spring-market-day-at-ariston-garden" ><img title="ariston garden" alt="ariston garden" src="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/thumbs/thumbs_IMG_6912.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/IMG_6918.jpg" title="" class="shutterset_related-images-for-spring-market-day-at-ariston-garden" ><img title="ariston garden" alt="ariston garden" src="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/thumbs/thumbs_IMG_6918.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/IMG_6909.jpg" title="" class="shutterset_related-images-for-spring-market-day-at-ariston-garden" ><img title="ariston garden" alt="ariston garden" src="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/thumbs/thumbs_IMG_6909.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/IMG_6907.jpg" title="" class="shutterset_related-images-for-spring-market-day-at-ariston-garden" ><img title="ariston garden" alt="ariston garden" src="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/thumbs/thumbs_IMG_6907.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/IMG_6921.jpg" title="" class="shutterset_related-images-for-spring-market-day-at-ariston-garden" ><img title="ariston garden" alt="ariston garden" src="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/thumbs/thumbs_IMG_6921.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/IMG_6908.jpg" title="" class="shutterset_related-images-for-spring-market-day-at-ariston-garden" ><img title="ariston garden" alt="ariston garden" src="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/thumbs/thumbs_IMG_6908.jpg" /></a>
<a href="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/IMG_6906.jpg" title="" class="shutterset_related-images-for-spring-market-day-at-ariston-garden" ><img title="ariston garden" alt="ariston garden" src="http://www.mothercityliving.co.za/wp-content/gallery/ariston-garden/thumbs/thumbs_IMG_6906.jpg" /></a>
</div>
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		<title>Constantia Fine Food &amp; Wine Market launches this weekend</title>
		<link>http://www.mothercityliving.co.za/constantia-fine-food-wine-market-launches-this-weekend/</link>
		<comments>http://www.mothercityliving.co.za/constantia-fine-food-wine-market-launches-this-weekend/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 11:48:26 +0000</pubDate>
		<dc:creator>Pia Taylor</dc:creator>
				<category><![CDATA[City News]]></category>
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		<guid isPermaLink="false">http://www.mothercityliving.co.za/?p=6347</guid>
		<description><![CDATA[Exciting news for foodies in the Constantia area:  a new food market is about to launch at the sports grounds opposite Constantia Village.]]></description>
			<content:encoded><![CDATA[<p>Exciting news for foodies in the Constantia area:  a new food market is about to launch at the sports grounds opposite Constantia Village.</p>
<p>According to organisers, the Fine Food and Wine Market, which debuts this Saturday (17 July 2010), will feature locally produced food, created by small producers specifically chosen because of their focus on taste, variety and  personal attention.</p>
<p>On offer will be artisan breads, handmade cheeses, gourmet pastries, fresh and smoked fish, &#8216;decadent sweets and confectionery&#8217;, German and  Dutch products, charcuterie, fresh juices, pure smoothies and many more  taste tempting treats.</p>
<p>There&#8217;s a special area for kids, and plenty of parking.</p>
<p>I&#8217;m always a sucker for a new market, and am certainly excited to see what food I&#8217;ll find &#8211; so I&#8217;ll definitely be stopping by to check it out.</p>
<h3>Market details:</h3>
<p>The<strong> Constantia Fine Food &amp; Wine Market</strong> will be held on Saturday 17 July (9am to 2pm) at the False Bay Rugby Club on the Constantia Sports Grounds, Constantia Main Road (opposite Constantia Village).   For more information, please contact Pam on 021 788 2877.</p>
<p><strong>Dates for 2010:  <span style="color: #ff6600;">*update 17 Sept 2010: apparently this market is now closed, sadly*</span><br />
</strong></p>
<ul>
<li>July 17th, 31st</li>
<li>August 14th, 28th</li>
<li>September 4th, 11th, <span style="text-decoration: line-through;">18th, 25th</span></li>
<li><span style="text-decoration: line-through;">October 2nd, 9th, 16th, 23rd, 30th</span></li>
<li><span style="text-decoration: line-through;">November 6th, 13th, 27th</span></li>
<li><span style="text-decoration: line-through;">December 4th, 11th, 18th</span></li>
</ul>
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